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  • Writer's pictureDarya

5 Ways Art Helps Us Heal and Thrive

Art equips us with powerful tools: resilience, gratitude, connection, and spirituality. Making art and admiring art are great ways to relax, focus on inwardly, and express our creativity. As we create art, we begin to see ourselves as creative beings, abundant with skills and tools we need to thrive. Here's 5 ways in which art helps us heal and thrive.

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